Weigh In record (no journal entry) for 02 September 2013
|
128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2013:
|
343 kcal
|
Fat: 2.00g | Prot: 44.30g | Carb: 16.00g.
Breakfast: At Large Nutrition Nitrean - Chocolate. Snacks/Other: Guinness Draught 11.2oz Bottle. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|