Flatblister's Journal, 02 September 2013

181.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 38.99g | Prot: 41.20g | Carb: 156.97g.   Breakfast: Eggo Blueberry Waffles. Lunch: Frito-Lay Sun Chips Original Flavor, Denny's Bagel with Cream Cheese. Dinner: Baked Potato (Peel Not Eaten), Pork Loin (Tenderloin) . Snacks/Other: Ice Cream. more...

2005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...