Weigh In record (no journal entry) for 27 October 2020
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1502 kcal
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Fat: 53.55g | Prot: 78.52g | Carb: 194.59g.
Breakfast: Great Value Almond Milk Original Unsweetened, Bananas, Coffee, RxBar Peanut Butter. Lunch: Jennie-O Ground Turkey 93/7, Sabra Classic Hummus, Cauliflower, Stop & Shop Baby Carrots, Cuties Clementines. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Mushrooms, Spinach, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Late July Jalapeño Lime Tortilla Chips, Marketside Spicy Guacamole. Snacks/Other: RxBar Peanut Butter Chocolate, Blackberries, The Snack Factory Pretzel Crisps - Everything. more...
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gaining 2.0 lb a week
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