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211.2 lb
Lost so far: 1.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1565 kcal
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Fat: 64.13g | Prot: 96.58g | Carb: 157.03g.
Breakfast: The Laughing Cow Light Cheese, Compliments Whole Wheat Bread, Dairyland 1% Milk. Lunch: Clementines, Kraft 100% Parmesan Grated Cheese, Leeks, Celery, Butternut Winter Squash, Carrots, No Name Whole Kernel Corn, Primo Mixed Beans. Dinner: Dairyland 1% Milk, Egg, President's Choice Swiss Cheese Slices, President's Choice Mozzarella Slices, Ziggy's Internationale Black Forest Ham, President's Choice Butter Puff Pastry. Snacks/Other: Dairyland 1% Milk, Egg, President's Choice Swiss Cheese Slices, President's Choice Mozzarella Slices, Ziggy's Internationale Black Forest Ham, President's Choice Butter Puff Pastry. more...
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gaining 11.9 lb a week
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