Weigh In record (no journal entry) for 26 October 2020
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193.2 lb
Lost so far: 16.3 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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986 kcal
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Fat: 31.00g | Prot: 102.00g | Carb: 63.00g.
Breakfast: Hepafast Drink. Lunch: Hepafast Drink. Dinner: Hepafast Drink, Gefüllte Champignons. more...
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losing 7.3 lb a week
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wovvbagger's weight history
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