|
V: 38.2 whoosh
|
193.1 lb
Lost so far: 33.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2020:
|
1630 kcal
|
Fat: 125.16g | Prot: 63.84g | Carb: 43.47g.
Breakfast: AH Creme Pate, Wasa Vezelrijk Cracker, AH Komkommersalade. Lunch: AH Gevulde Kippensoep, AH Verse Slagroom, Chocolade taart. Dinner: Oopsies, AH Crème Fraiche, Zaanse Mayonaise, Komkommer, AH Cherrytomaten, AH Advocado, AH Kipfiletblokjes. Snacks/Other: Atkins Endulge Chocolate Break. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mizz098's weight history
|