Weigh In record (no journal entry) for 21 December 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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3088 kcal
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Activities & Exercise:
stair - 8 minutes, bike - 25 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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pjrepetti's weight history
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