Weigh In record (no journal entry) for 02 September 2013
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126.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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412 kcal
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Fat: 4.56g | Prot: 19.34g | Carb: 67.62g.
Breakfast: Domatesli Biber, Şeftali. Dinner: Soğanlar, Yeşil Biber, Pişmiş Havuç, Domatesler, Sütaş Light Beyaz Peynir, Lavaş. Snacks/Other: Kuru Kayısı. more...
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gaining 2.1 lb a week
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cansinarda's weight history
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