MallieAnn's Journal, 21 December 2010

Weigh In record (no journal entry) for 21 December 2010

276.0 lb Lost so far: 34.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2010:

833 kcal

Fat: 41.12g | Prot: 57.84g | Carb: 52.00g. Lunch: munch, bbq. Dinner: shimp, chicken wings. more...

3221 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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MallieAnn's weight history