Weigh In record (no journal entry) for 27 October 2020
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1351 kcal
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Fat: 50.36g | Prot: 40.63g | Carb: 192.59g.
Breakfast: Банан, Ленивая Овсянка, Мюсли, Слабое Кофе с Сахаром. Lunch: Вода, Банан. Dinner: Каприз Слойка с Вишней , Авокадо Авокадо, Фазер Хлеб Подовый, Форель Слабосоленая, Слабое Кофе с Сахаром. more...
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losing 6.2 lb a week
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