Weigh In record (no journal entry) for 02 September 2013
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245.4 lb
Lost so far: 20.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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288 kcal
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Fat: 4.84g | Prot: 12.35g | Carb: 46.11g.
Breakfast: Asda Low Fat Yoghurt, Morrisons Milk Semi Skimmed, Tea with Milk, Weetabix Weetabix. more...
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losing 2.8 lb a week
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sp6281's weight history
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