Weigh In record (no journal entry) for 02 September 2013
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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2632 kcal
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Fat: 101.51g | Prot: 147.11g | Carb: 289.11g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Filets de Sardines Citron Basilic sans Huile, Haricots Blancs, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Yaourt Brassé Nature, Emmental, Pain Multigrain, Coulis de Framboises. Dinner: Glaces à la Vanille, Pintade, Coulis de Framboises, Fromage Blanc 0%, Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Emmental, Pomme, Pain Multigrain, Biscottes. Snacks/Other: Petit Beurre, Biscuits Sésame. more...
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3004 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Shopping - 2 hours, Yard Work (gardening) - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 24 minutes, Swimming (fast) - 36 minutes. more...
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losing 15.4 lb a week
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Huguy's weight history
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