Weigh In record (no journal entry) for 27 October 2020
|
177.7 lb
Lost so far: 60.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2020:
|
1256 kcal
|
Fat: 43.83g | Prot: 105.98g | Carb: 104.09g.
Lunch: Leckermäulchen Vanilla, Chef Select To Go Hähnchenbrust-Filetstücke Klassik. Dinner: Nudelpfanne, Gut & Günstig Gouda in Scheiben. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A123nja's weight history
|