Weigh In record (no journal entry) for 27 October 2020
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121.9 lb
Lost so far: 20.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1763 kcal
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Fat: 78.75g | Prot: 99.36g | Carb: 170.68g.
Breakfast: Friggs Linssi & Merisuola, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: GoGreen Quinoa, Friggs Linssi & Merisuola, Snellman Kunnon Paistijauheliha, Omena (Granny Smith), Greippi. Dinner: Kurkku, Snellman Kunnon Paistijauheliha, Risetti Kuoreton Kurpitsansiemen, Friggs Linssi & Merisuola, Kesäkurpitsa, Pinaatti, Greippi. Snacks/Other: Kananmuna, Lohi, Avokado, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Avokado. more...
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gaining 9.3 lb a week
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