Weigh In record (no journal entry) for 26 October 2020
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175.1 lb
Lost so far: 28.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1156 kcal
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Fat: 64.59g | Prot: 64.61g | Carb: 80.60g.
Breakfast: Soft Boiled Egg, Bananas . Lunch: Banana Bread, Provolone Cheese, Gallo Salame Italian Dry Salame. Dinner: Marketside Cobb Salad. Snacks/Other: Chobani Key Lime Blended Greek Yogurt. more...
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gaining 0.4 lb a week
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