Weigh In record (no journal entry) for 26 October 2020
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224.8 lb
Lost so far: 13.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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610 kcal
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Fat: 26.77g | Prot: 33.40g | Carb: 58.66g.
Lunch: Lima Beans, Curried Shrimp. Dinner: Mr. Noodles Beef Noodles in A Cup. more...
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losing 0.6 lb a week
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cnemnel1's weight history
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