Chaffinconnie@65's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
101.2 lb Lost so far: 2.4 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
560 kcal Fat: 33.68g | Prot: 38.75g | Carb: 22.35g.   Breakfast: Coffee, Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Kiwi Fruit, Great Value Frozen Cut Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
1205 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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