Weightfrom Withingspowered by Syncmetrics
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193.6 lb
Lost so far: 0.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1580 kcal
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Fat: 83.00g | Prot: 48.01g | Carb: 158.32g.
Breakfast: Latte Macchiato, Brötchen, Aldi Tomaten-Mozzarella Brotaufstrich. Lunch: Ja! Fleischwurst, Thomy Gourmet-Remoulade, Arla Kaergarden, Brötchen, Aldi Delikatess Wiener, Delacre Tea Time, Latte Macchiato. Dinner: Corbell Nudeln in Rahmsauce. more...
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losing 10.3 lb a week
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