Jimbo78255's Journal, 21 December 2010

231.5 lb Lost so far: 20.0 lb.    Still to go: 18.5 lb.    Diet followed 100%.

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1448 kcal

Fat: 60.57g | Prot: 78.61g | Carb: 112.44g.   Breakfast: butter, sourdough bread, poached egg. Lunch: precious stickster cheddar, hormel compleats swedish. Dinner: sugar free jello banana pudding, green beans, baked potato, turkey meatloaf. Snacks/Other: Hurricane Frosty. more...

2698 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...