tempest22's Journal, 26 October 2020

tempest22's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2020

112.6 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:

583 kcal

Fat: 33.45g | Prot: 18.00g | Carb: 73.40g. Breakfast: Cafe Con Leche (with Sugar), Tostitos Salsa Con Queso (Medium), Delimex Flour Chicken & Cheese Taquitos. more...

1244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

tempest22's weight history

view complete history

tempest22's Journal, 26 October 2020

Submit a Comment

Other Related Links

Members

tempest22's weight history