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I have to start at some point. Now is better than tomorrow.
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228.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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340 kcal
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Fat: 69.59g | Prot: 14.57g | Carb: 0.00g.
Breakfast: Hormel Black Label Bacon Original. Snacks/Other: Tap Water, Sweetleaf Liquid Stevia Sweet Drops Sweetener, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Hormel Natural Choice Original Uncured Pepperoni. more...
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losing 0.1 lb a week
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