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Wolf360
Journal
26 Oct 20
Wolf360's Journal, 26 October 2020
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Weigh In record (no journal entry) for 26 October 2020
213.8 lb
Lost so far:
2.2 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2020:
2009 kcal
Fat: 52.14g | Prot: 57.93g | Carb: 333.24g.
Lunch:
Arroz con Pollo, Pan Blanco.
Dinner:
Pan Blanco, Arroz con Pollo.
Snacks/Other:
Semillas de Calabaza Secas y Granos de Calabaza, SanCor Yogs Bebible, Kellogg's Zucaritas, Manzana, Opera Opera, Banana.
more...
2689 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
steady weight
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