Weigh In record (no journal entry) for 26 October 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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864 kcal
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Fat: 44.48g | Prot: 36.84g | Carb: 86.05g.
Breakfast: Roasted Salted Cashew Nuts, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Organic Farro, Bananas . Lunch: Quest Protein Chips Cheddar & Sour Cream. more...
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losing 2.0 lb a week
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katushaguseva's weight history
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