dt2008's Journal, 26 October 2020

252.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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2671 kcal

Fat: 86.03g | Prot: 126.58g | Carb: 379.81g.   Breakfast: Bai Antioxidant Infusion Costa Rica Clementine (Bottle), Bai Narino Peach Tea, Spectrum Chia Seeds, Flaxseed Seeds , Oatmeal. Lunch: Outshine Tangerine Fruit Bar (70g), Tribe Everything Hummus, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Amy's Ravioli Bowl. Dinner: Outshine Mango Fruit Bar, Grilled Chicken (Skin Not Eaten), Hardee's Hand Breaded Chicken Tenders (3 Piece), Outshine Strawberry Fruit Bar, Chloe's Dark Chocolate Soft Serve Fruit Pop, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Skinny Pop Popcorn (18g), Smucker's Low Sugar Strawberry Preserves, Jiffy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Quest Cookies & Cream Protein Bar. more...

3966 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 27 minutes, Running - 6/mph - 45 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...