Weigh In record (no journal entry) for 26 October 2020
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107.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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600 kcal
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Fat: 48.29g | Prot: 9.82g | Carb: 41.10g.
Breakfast: Coffee, Lindt 95% Cocoa Dark Chocolate. Lunch: Cottage Cheese, Banana Bread. Dinner: Godiva Masterpieces Dark Chocolate Ganache Heart . more...
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losing 7.0 lb a week
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Aki43_'s weight history
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