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Okay my weight is causing me health problems, it's time to turn this around.
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278.6 lb
Lost so far: 49.8 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1459 kcal
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Fat: 41.10g | Prot: 58.67g | Carb: 217.58g.
Breakfast: Califia Farms Mocha Cold Brew Coffee with Almond Milk. Lunch: Mod Pizza Mozzarella Cheese, Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Black Olives, Corn. Dinner: Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oatmeal Cookie. more...
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gaining 7.2 lb a week
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inmsweantitrust's weight history
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