Weigh In record (no journal entry) for 26 October 2020
|
161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
1180 kcal
|
Fat: 75.70g | Prot: 88.18g | Carb: 31.23g.
Lunch: Salpicão de Frango, Sadia Presunto Cozido Magro, Cenouras, Salada Verde Mista, Bife de Carne de Vaca, Feijoada. Dinner: Bacon (Curado, Frito, Cozido), Nestlé Kit Kat, Ovo Cozido, Wessel Hambúrguer de Costela, Maionese, Panco Pão de Hamburguer. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loiola's weight history
|