Weigh In record (no journal entry) for 26 October 2020
|
172.8 lb
Lost so far: 30.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2020:
|
1067 kcal
|
Fat: 57.86g | Prot: 54.82g | Carb: 93.37g.
Breakfast: DiGiorno Shaved Parmesan Cheese, Kroger Eggs (Large), Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Kraft Mayo Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Tumaro's Sundried Tomato Basil Wrap, Great Value Sea Salt Veggie Straws, Sargento Natural Sharp Cheddar Cheese. Snacks/Other: Nabisco Wheat Thins Crackers - Cracked Pepper & Olive Oil, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
|
2099 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyds Mom's weight history
|