Weigh In record (no journal entry) for 26 October 2020
|
143.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
1313 kcal
|
Fat: 62.61g | Prot: 68.60g | Carb: 120.12g.
Lunch: Starbucks Caffe Latte (Grande), Starbucks Chipotle Chicken Wrap. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salad Dressing, Nature's Promise Kombucha , 365 Goat Cheese, Chicken Thigh. Snacks/Other: Calavo Avocado, Salami, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EggBeater42's weight history
|