jade earlabaugh's Journal, 20 December 2010

176.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 65.57g | Prot: 71.96g | Carb: 121.77g.   Breakfast: Carb Master Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Chorizo Breakfast Burrito. Dinner: Garlic Bread, Spaghetti with Meatballs. Snacks/Other: Egg Nog, Cabernet Sauvignon Wine. more...

1961 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...