Kitsya's Journal, 01 September 2013

191.2 lb Lost so far: 26.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 61.53g | Prot: 51.36g | Carb: 133.65g.   Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Brownberry Dark Rye Bread, Dannon Light & Fit Yogurt - Peach, Grapes, Cabbage Soup. Dinner: Ice Cream, Chicken Pork Beef Bologna, Tomatoes, Rye Bread. more...

2331 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...