Weigh In record (no journal entry) for 26 October 2020
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180.8 lb
Lost so far: 30.9 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2020:
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829 kcal
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Fat: 46.95g | Prot: 61.04g | Carb: 45.46g.
Dinner: Sunflower Oil, Tomatoes, Egg, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Niknaks Original Cheese, Carrots, Nestle Aero, Canderel Sweetener Tablets, Cocoa Powder (Unsweetened), Woolworths Chia Seeds, Clover Full Cream Fresh Milk. more...
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gaining 0.6 lb a week
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