DjLf's Journal, 15 February 2009

Weigh In record (no journal entry) for 15 February 2009
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2009:
885 kcal Fat: 26.12g | Prot: 40.90g | Carb: 132.28g.   Breakfast: green apple, Wheaties. Lunch: orange, Deli Cuts Smoked Turkey Breast & White Turkey, Split Top Wheat Bread. Dinner: Subway BMT. more...
steady weight

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