Weigh In record (no journal entry) for 26 October 2020
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252.6 lb
Lost so far: 1.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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668 kcal
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Fat: 21.46g | Prot: 24.59g | Carb: 89.20g.
Breakfast: Barney's Best Creamy Peanut Butter, Rügenwalder Mühle Pommersche 100% Geflügel, Grafschafter Brunchmix Brötchen. Snacks/Other: Sondey Bio Reiswaffeln mit Salz, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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