Weigh In record (no journal entry) for 26 October 2020
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171.5 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1914 kcal
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Fat: 68.76g | Prot: 96.04g | Carb: 232.31g.
Breakfast: Leche Semidesnatada. Dinner: Hacendado Pizza Jamón y Queso, Mandarinas, Roncero Crema de Queso Light, Alteza Arroz Blanco Cocido, Alesto Pipas de Girasol Peladas. Snacks/Other: Tomates, Ciruela, Plátano. more...
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losing 2.2 lb a week
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sunsum31's weight history
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