Faany91's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
215.4 lb Lost so far: 20.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
1160 kcal Fat: 27.06g | Prot: 134.84g | Carb: 100.92g.   Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Bio Galette de Maïs. Lunch: Tipiak Tendres Perles, Fleury Michon Steak de Jambon, Printiligne Fromage Blanc 0%, Haricots Verts. Dinner: Odyssée Truite Fumée, Le Gaulois Filets de Poulet, Printiligne Fromage Blanc 0%. more...
2647 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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