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Faany91
Journal
26 Oct 20
Faany91's Journal, 26 October 2020
Faany91's Profile
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Weigh In record (no journal entry) for 26 October 2020
215.4 lb
Lost so far:
20.5 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2020:
1160 kcal
Fat: 27.06g | Prot: 134.84g | Carb: 100.92g.
Breakfast:
Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Bio Galette de Maïs.
Lunch:
Tipiak Tendres Perles, Fleury Michon Steak de Jambon, Printiligne Fromage Blanc 0%, Haricots Verts.
Dinner:
Odyssée Truite Fumée, Le Gaulois Filets de Poulet, Printiligne Fromage Blanc 0%.
more...
2647 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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