suzimoose's Journal, 01 September 2013

208.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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622 kcal

Fat: 33.66g | Prot: 47.87g | Carb: 29.89g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Margarine, Kroger Canned Pieces & Stems Mushrooms, Sour Cream, Egg. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Stash Vanilla Chai Tea. more...

2288 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...