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Adım adım sona doğru 🥳
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146.8 lb
Lost so far: 33.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1745 kcal
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Fat: 52.85g | Prot: 48.51g | Carb: 278.10g.
Breakfast: Fıstıklı Baklava, Torku Yarım Yağlı Doğal Süt, Torku Yarım Yağlı Doğal Süt, Nestle Ballı Cheerios. Lunch: Zeytinyağı, Acı Biber, Bulgur Pilavı, Taze Fasulye, Torku Ayran. Dinner: Mandalina. Snacks/Other: Ülker Pötibör Bisküvi. more...
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losing 2.4 lb a week
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 Comments
Merhaba. Yolculuğa ne zaman başlamıştınız
28 Oct 20 by member: gulhanurhang
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irem.cakiroglu's weight history
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