Weigh In record (no journal entry) for 26 October 2020
|
140.4 lb
Lost so far: 8.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
718 kcal
|
Fat: 25.43g | Prot: 25.97g | Carb: 101.11g.
Breakfast: Bananas. Lunch: Cooked Dry Chickpeas, Woolworths White Flour Wraps, Alman's Spicy Corn, Woolworths Chicken Mince, Cucumber (with Peel), Sweet Red Peppers, Celery, Woolworths Herb Salad, Avocados, Lancewood Medium Fat Cream Cheese Sweet Chilli. Snacks/Other: Coffee with Milk and Sugar. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|