Ангелина Атоян's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
128.7 lb Lost so far: 19.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
2575 kcal Fat: 90.79g | Prot: 153.07g | Carb: 285.67g.   Breakfast: Кофе. Lunch: Кофе. Dinner: Сарделька, Белый Хлеб, Жареное Филе Свинины. Snacks/Other: SPAR Курица Копченая, Белый Хлеб, Кофе, Яблоко, Бублик, Яблоко, Банан, Кофе. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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