Weigh In record (no journal entry) for 26 October 2020
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161.2 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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302 kcal
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Fat: 6.16g | Prot: 16.17g | Carb: 42.90g.
Breakfast: DM Bio Erdnussmus, Nergi Kiwiberry, REWE Beste Wahl Soja Natur Ungesüsst, REWE Beste Wahl Heidelbeeren, All Seasons Himbeeren Tiefgefroren. Dinner: Radieschen, Eisbergsalat, Strauchtomaten, Kattus Cannellini Bohnen, Gurke (mit Schale), Lidl Rote Beete Gekocht. more...
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losing 0.6 lb a week
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