Weigh In record (no journal entry) for 26 October 2020
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117.1 lb
Lost so far: 20.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1354 kcal
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Fat: 72.61g | Prot: 69.65g | Carb: 93.14g.
Breakfast: Clover Bliss Double Cream Yoghurt Hazelnut. Lunch: Lancewood White Cheddar Cheese, Simple Truth Seed Crackers. Dinner: Nature's Garden Cauliflower Savoury Rice, Beef Stew Meat. more...
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gaining 24.7 lb a week
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