Weigh In record (no journal entry) for 26 October 2020
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122.4 lb
Lost so far: 21.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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510 kcal
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Fat: 13.30g | Prot: 26.30g | Carb: 72.50g.
Breakfast: 義美 鮪魚蛋沙拉三明治, 桂格(Quaker) 經典燕麥堅果王. more...
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gaining 4.6 lb a week
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a246_987989's weight history
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