kathyscoop's Journal, 25 October 2020

217.0 lb Lost so far: 32.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 88.12g | Prot: 90.65g | Carb: 145.37g.   Breakfast: Aldi Original Sausage Links, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Trader Joe's Balsamic Vinaigrette, Butter , D'Italiano White Bread, Cento Marinated Roasted Peppers, Feta Cheese , Pork Loin (Tenderloin). Dinner: Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Brach's Candy Corn. more...

2665 kcal

Activities & Exercise: Sleeping - 7 hours and 15 minutes, Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes. more...