Weigh In record (no journal entry) for 25 October 2020
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122.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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1667 kcal
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Fat: 95.60g | Prot: 107.66g | Carb: 117.51g.
Lunch: Ground Elk Meat (Cooked, Pan-Broiled) , Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Sharp Cheddar Cheese. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Great Value Sharp Cheddar Cheese, Market Pantry Sugar Cookies with Icing. more...
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gaining 4.2 lb a week
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