Weigh In record (no journal entry) for 25 October 2020
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239.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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960 kcal
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Fat: 43.79g | Prot: 34.91g | Carb: 88.44g.
Breakfast: Trader Joe's Pear Halves in White Grape Juice, Silk Organic Unsweetened Vanilla Soy Milk, Butter , Oroweat Whole Grains Oatnut Bread. Lunch: Yoshinoya Teriyaki Gyoza. Dinner: Chicken Fat , Roasted Potato, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Whiskey. more...
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gaining 7.0 lb a week
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justryin's weight history
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