Weigh In record (no journal entry) for 25 October 2020
|
200.0 lb
Lost so far: 47.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
230 kcal
|
Fat: 17.00g | Prot: 10.00g | Carb: 10.00g.
Snacks/Other: Dole Sliced Baby Portobello Mushrooms, Trader Joe's Roasted & Unsalted Sunflower Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigdaddy357's weight history
|