Weigh In record (no journal entry) for 25 October 2020
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190.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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30 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lipton Orange & Spice Black Tea Tea Bags. more...
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losing 6.0 lb a week
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slilly61700's weight history
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