Weigh In record (no journal entry) for 25 October 2020
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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232 kcal
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Fat: 3.73g | Prot: 2.36g | Carb: 47.06g.
Breakfast: Stephen's Gourmet Hot Cocoa Mix - Mint Truffle, Apples . more...
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gaining 1.0 lb a week
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