sunnykate's Journal, 25 October 2020

Weigh In record (no journal entry) for 25 October 2020
123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2020:
2778 kcal Fat: 73.50g | Prot: 52.81g | Carb: 340.94g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Vegan Mac and Cheese. Lunch: Vegan Apple Muffins, Vegan Mushroom Risotto. Dinner: Trader Joe's Mediterranean Hummus, The Snack Factory Pretzel Crisps - Original, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
1366 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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